jun 20 / diy ayurveda

previously named ayurveda 101, this workshop should have been called 'DIY Ayurveda' all along! designed with self guided healing in mind, you’ll get help decoding all the ayurveda info out there and learn how to get a lot done on your own. by the end, you’ll be able to feel and identify the elements and doshas in the body and know numerous strategies to bring balance. expect meditations, fun discussion, delicious tonics and tons of simple, diet, herb and lifestyle tips. /THURS, JUN 20th @ 7:30 to 9PM / KATHLEEN / $33.