vinyasa and sound / sun 8:30am

this challenging intermediate flow class incorporates sound with mantra, pranayama, and deep listening practices. all classes are seasonally inspired, themed and sequenced using the elements and sheaths according to ayurveda, the sister science of yoga. as we chant, sound and sing, our aim is to hear our deepest, inner voice. the melodic movement and subtle practices bring peaceful balance. you feel like you've just given yourself a sound bath. all levels welcome. / SUNDAYS 8:30 to 9:45AM / YOGALA STUDIOS / DONATION.

YOGALA is located at 1840 ECHO PARK AVE, LA, CA 90026.