melon, mint and pinenuts

experimenting and came up with this SUPER COOLING little fruit salad for PITTA…

mandoline slice or cube HONEY DEW or CANTALOUPE and mix with a handful of shredded MINT, and a couple tbsps of PINE NUTS. then, drizzle with some COCONUT OIL. 

MELON is great for thirst and irritability, the MINT harmonizes emotions and the PINE NUTS are tri-doshic. yes, they are more expensive but my dear teacher considers them the best nuts! you could easily substitute sunflower seeds.