grapefruit digestion tonic

i designed this mostly TRI-DOSHIC tonic for a workshop awhile back...

for a large warm cup, steep a tsp of ground FENNEL SEEDS, a minced GINGER THUMB, and a tsp on HONEY in about a cup of WATER. strain, add a the juice of HALF A GRAPEFRUIT and enjoy!

like i said, it's MOSTLY TRI-DOSHIC but could be a tad too heating for acute pitta stuff. PITTA people can decrease the ginger and swap grapefruit for orange so its not too hot.