savory pepitas
i designed this recipe for all you PITTA people and KAPHA people...
you'll need a cup of RAW PUMPKIN SEEDS, a tsp of OLIVE OIL, a tsp of CORIANDER, a tsp of CUMIN and SALT to taste. toss seeds in oil and roast on parchment for about 15 mins at 325F, stirring half way. keep an eye / nose out since these little seeds can go from done to burned pretty quickly! when they're toasted and crunchy, remove from the oven and toss immediately in the spices.
meredith carter