sunbutter sandwich

health does NOT have to be a fiery hoop steeplechase through obscure ingredients and complicated recipes! ayurveda teaches us that once you know your constitutional rules, healing can be as simple as this humble sandwich.

SUNFLOWER SEED BUTTER on WHEAT is great for PITTA and the SUMMER months. its just the easy grounding we need when there’s just too much heat and steam.

the SUNFLOWER SEEDS are cooling, bitter and great inflammation tamers. WHEAT is sweet, cool and a little astringent — perfect for skin issues as long as you’re not allergic.